It occurred to me yesterday while I was out biking in the beautiful fall air that I had discussed the connection between mind, body, and stress relief, but I did not elaborate on its importance for enhancing one’s weight training activities. If you Google “mind-body exercise techniques”, you’ll end up with a lot of articles…
Category: Life Thoughts
Mind + Body as Stress Relief Technique
Some days, between stressful thoughts and tense, clenched hands, I can barely think for the anxiety pulsing through my being. It’s harder for me to breathe, I’m more irritable and prone to yelling, and my thoughts run tirelessly around and around a giant track of tasks. Often, I’ll find myself staring at a list of…
Don’t Believe in Fate – Or, Changing your Vocation
How many times in your life have you thought of something as predetermined, preordained, or destined to happen? Perhaps it was something that happened to you early in life; say that you won prizes once or twice from your school, and you never seemed to step on that dangerous and mythical crack in the sidewalk….
Redefining the “Gap Year”
Perhaps writing this post will be superfluous, but it will make me feel better. Today I went to Conestoga College and interviewed as a candidate for inclusion in the Women in Skilled Trades (WIST) program. It’s a program that I’ve been silently fascinated with for some time now; I have the ruthless desire to take…
Buying Employment?
As I reflect on my post (“Lost but not Alone“) earlier today, I realize that there is one major thing that requires clarification; I do not in any way mean to defame the value of the university system. I’ve been in university for 6 years now, and I’ve gotten a lot of value out of…
Lost but Not Alone
As I sit and write this post, I’m staring at the wash of first-year undergraduates pouring by the library on the University of Waterloo campus. I find it hard to fathom how many of us there are. Newly-minted university students and graduates are, of course, the subject of many recent news article and public discussion…
Why Blog?
For the past several days, I have had people asking me “why bother blogging?”. It’s an important question; and one to which I would like to respond with the counter-query: why do anything pro-bono in life? Why volunteer? Why hold open a door for someone? The reasons are multitudinous and mostly internally-motivated: 1) it makes…
Welcome to the Wall!
Today I completed a lengthy and laborious three-day move, while simultaneously cat-sitting for my parents. After a week of burning energy in an effort to distract and occupy my mind, I have finally hit a wall. My normally anxious antics came to an abrupt stop around 1:30pm today and I collapsed, unable to go on….
Competing Messages: Reflections on the Canadian TODS Program
As indicated in my earlier post on the theme of signs in one’s life, I want to take a moment to reflect on my experience with Tourism-Oriented Directional Signs (TODS), and how this program relates to business and youth entrepreneurship. Like most people, I was oblivious to the underlying processes involved in getting these lovely…
The “Perfect” Woman?
Labels. They are both universally feared and selectively applied to people around the world, across and between cultures. Labels have the power to unite and divide friends, families, and social cliques. While this may be a bit of a grandiose statement, it’s the only response I could muster to this CTVNews video on Canada’s “perfect” woman…
Not Like Kerouac Anymore
So the elation and subsequent deflation of my earlier attempt to get into a park warden position has fully passed today, and I’ve turned my mind and body towards more practical matters. Namely, the act of moving my physical possessions from one abode to another. This has raised some interesting – and apparently timely –…
Signs, Signs, Everywhere the Signs
Sometimes in life, you just gotta read the signs. After my PARE test last night, I am reading the signs available to me and reevaluating once again where I want to go next in life. The test definitely illustrated to me the bald fact that I am, sadly, a petite and short individual. I had…
Maria Legault 