Fit for Fighting with @K_TownMuayThai

With the crows calling from tree branches and the frequency of cool, rainy weather increasing, it’s pretty clear that summer is almost over. Perhaps this means that your energy levels are plummeting: suddenly there are fewer balmy, sweet-smelling evenings for a long hike, and it seems pointless to push yourself with no beach season looming…

A Weekend Away at Camp

This weekend, I will be heading up north to spend some time at the Glen Bernard Camp as a part of the “The Unconvention” hosted by the Council of Outdoor Educators of Ontario (COEO). I’m going to be leaving my laptop at home – so, no emails, no Twitter, no Facebook. My phone will only…