Reconnecting with Healthy Eating

There was a time when I felt closely in touch with the world of health and nutrition. I took a strong interest in the topic throughout my teens, and was generally aware of what different types of foods did inside the body. More recently, I’ve either lost that knowledge or chosen to forget it –…

Viewpoint: Social Media as Problematic Life Addiction

A Word on “Viewpoints” Since everyone’s blogs can be overly negative or overly positive at times, given the context and emotional situation of the author, it is important to keep in mind that one person’s voice is just that – it is likely they are ignoring certain variables, filtering the information in specific ways, and…