“I have survivor skills. Some of that is superficial – what I present to people outwardly – but what makes people resilient is the ability to find humour and irony in situations that would otherwise overpower you” – Amy Tan After writing about Kurt Vonnegut and his satiric approach to literature yesterday, I spent some…
Tag: medicine
Mind + Body as Stress Relief Technique
Some days, between stressful thoughts and tense, clenched hands, I can barely think for the anxiety pulsing through my being. It’s harder for me to breathe, I’m more irritable and prone to yelling, and my thoughts run tirelessly around and around a giant track of tasks. Often, I’ll find myself staring at a list of…
Maria Legault 