Last weekend, I visited the amazing Bon Echo Provincial Park. There are lots of incredible vistas and cool things to do at the park; you can hike trails up to 17 kilometers in length, kayak or canoe over to the 100 meter high Mazinaw Rock, check out the over 260 Aboriginal pictographs portrayed on the Rock,…
Tag: nuts
Reconnecting with Healthy Eating
There was a time when I felt closely in touch with the world of health and nutrition. I took a strong interest in the topic throughout my teens, and was generally aware of what different types of foods did inside the body. More recently, I’ve either lost that knowledge or chosen to forget it –…
Maria Legault 