Workout Motivations and Essential Materials!

With the return of really warm weather, I feel an incredible sense of energy! However, I still need to prepare myself for my workouts. I was recently reflecting on the items which are most important to my mental readiness and wind-down periods from exercise. I scribbled some of my initial thoughts on this, which later…

Fun weekend with @Guild_Cafe and @GamesonTap

Today, the weather has been grey and chilly. I am currently sitting at a board game cafe to ward away the dark November night. I have visited two board game cafes within the past 24 hours. Both visits have involved ample beer, panini sandwiches, and learning about new board games. The first, The Adventurers Guild,…

A January Foray in the Culinary Joys of London, Ontario

This past Friday I had the opportunity and the pleasure of returning to work with Ontario’s Southwest at the 2014 London Wine and Food Show. This event was  indeed ‘bigger and tastier’ than the average trade show. Hosted at the Western Fair District – home, of course, to the famous Western Fair which happens every…